

Various observations about life, including cycling, Guiding, current events, and other interests. (If you found something to be helpful or interesting, please remember to leave a comment so I know you were here! Or e-mail me if you're too shy to comment in public - guidemd at hotmail dot com)
2 comments:
get lower and more aero on the bike
otherwise good stuff.
get in the lake next year, show us some real swimming skills
have i ever mentioned just how impressed i am that you do *triathalons*? GO YOU!
and YAY! that your leg didn't have a tantrum during or afterward :)
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